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How to cook steamed asparagus. In a large pan over medium heat, add asparagus. How to steam asparagus if you have a pot with a steamer basket insert, you are all set. Nutritional analysis per serving (3 servings) 45 calories;
With asparagus, you’ll need to chop off the tough ends. Add one pound trimmed asparagus to the steam basket and place in the work bowl. Cover and let steam until asparagus is easily pierced with a knife, 3 to 5 minutes.
Add enough water to just cover the bottom of the pan. Secure the cooking lid with steam cap in place. The cooking time is set for 16 minutes at 285°f with.
Drizzle with olive oil and sprinkle with salt and pepper. Simply fill the pot with an inch or two of water, fit the steaming basket on top, and bring it.
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